Embody Knowledge.

“This was a time spent in the company of physically & ideologically curious minds embarking upon a journey of embodied awareness informed by the Alexander Technique. I’m taking with me an organic alignment that returns the body to an efficient and effective state, many ideas for lesson plans, a desire to integrate Alexander ideas into my practice and my life.”

R. Raymond, 2019 Participant


The Alexander Technique

What’s the Big Idea?

This workshop is designed for drama and dance teachers who would like to enhance their teaching and artistic skills through intensive study of the Alexander Technique.  


Schedule of Events

What’s in a day?

Each day will include Alexander Technique group class, half hour private AT lessons, and afternoon sessions specifically tailored to dance and drama. Evenings are free so that participants can explore the art scene in NYC.

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Our faculty are Alexander Technique Teachers with artistic practices, who apply the AT principles to the art of teaching as well as their own artistic disciplines.  They are currently teaching at such schools as NYU Grad Acting, The New School, The American Academy of Dramatic Arts, Movement Research, Bennington College, The Balance Arts Center, Lincoln Center Education, and more.

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Balance Arts Center

The workshop will be held at the new Balance Arts Center in NYC where we have expanded facilities to teach, explore and perform in a setting where the main focus and offerings are lessons, courses, and events based on the Alexander Technique.