Sample Days

 

Each day will include Alexander Technique Group Class, Private Lessons, and Break-out Sessions specific to your discipline. See below for a sample day.

Schedule is subject to change

 
 
 

Dance


10:00 - 1:00

Alexander Technique Group Class

Explore concepts such as optimal use, staying with yourself, inhibition & direction, Stimulus & response, and using language that best supports learning.

1:00 - 1:30

Private Lesson

Individual attention for your personal psycho-physical optimization.

1:30 - 3:00

Lunch

Use this time to eat, unwind, take a lesson, or connect with colleagues.

3:00-5:00

Theatrical Clowning & Your Teaching Practice

With Jean E Taylor. Apply the Alexander Technique to Theatrical Clowning, and experience how the de-socialization of Clowning intersects with the de-socialization of the Alexander Work.

Drama


10:00 - 1:00

Alexander Technique Group Class

Explore concepts such as optimal use, staying with yourself, inhibition & direction, Stimulus & response, and using language that best supports learning.

1:00 - 2:30

Lunch

Use this time to eat, unwind, take a lesson, or connect with colleagues.

2:30 - 3:00

Private Lesson

Individual attention for your personal psycho-physical optimization.

3:00 - 5:00

Floor Work

With Alice MacDonald. Apply the Alexander Technique to Movement in this floor class that was created combining knowledge of yoga, Feldenkrais, Dart Procedures, and various dance modalities. Focus on Balance.